Welcome to ADYT, the place for people looking for professional help in training, nutrition & health. With international license, long experience and documented good results, I am here to help you achieve your full potential. Make a contact request via "contact" and I will get in touch with you
At ADYT, we can help you, regardless of what level of training you are at. Our focus is on creating individualized training programs that suit you, helping you with planning and creating an overall plan that matches your wishes and needs. With us, you are in safe hands to achieve your training goals. You get access to a personal app where you can find all the information, follow your progress and communicate with me daily.
- Coaching
- Training planning
- Training program
- Nutrition Advicer
- Exercise bank, 1400 exercises
- Recipe bank, 600 recipes
- Info/communication via App
- Cooperation with coach & club
- Special skills in football, tennis & padel.
- Høgskolen, Hamar, Norge
- Malmö Universitet
- Umeå Universitet
- Högskolan i Halmstad
- Eslövs Folkhögskola
- Svenska Näringsakademin
- Sweden Top Athlete Center
- Svenska Fotbollsförbundet
- Sveriges Utbildningscenter
- Dartfish
- Advance Personal Trainer
- Nutrition Coach
- Certified nutrition advisor
- Sports & Health Coach
- Weight Management
Exercise Specialist
- FRISK licensed PT
- Massage therapist
- STAC Basic trainer
- KRAFT instructor
- UEFA Advance Level
- MV UEFA B
- Video Analyst Dartfish
- Video Coach Dartfish
ADYT is run by Andreas Nilsson, an experienced coach in training, health, sports and nutrition. I am passionate about helping individuals achieve their fitness goals. With impressive results at the team, group and individual levels, I am dedicated to supporting each individual on their unique journey to better health and wellness. ADYT strives to create a motivating and supportive environment where each individual can flourish and achieve their goals.
ADYT is a training website aimed at private individuals and is based in both Sweden and Italy. With customers from different countries in Europe, ADYT offers a diverse and inclusive online training environment. With a focus on promoting health and well-being, ADYT strives to create a positive and rewarding training experience for all of its customers.
" I am passionate about what I do, am curious, committed and like new challenges. My experience is extensive from different workplaces, sports and education, which has given me a deep understanding of the individual, their challenges and wishes. At ADYT, we focus
PT/COACH
PT/Coach is completely individualized according to your wishes. We have different package prices at different levels to suit everyone. Get in touch and tell us what exactly you need help with and we'll take it from there with suggestions for layout + quote.
Physical training
Training on your own surface, outdoors, in a club, gym, at a company, etc. Hourly rate.
Coaching (Online or on site)
Online or on site. Hourly rate.
